Wednesday 3 October 2018

Cream of Broccoli Soup

Creamy Broccoli soup is perfect for chilly weather. Broccoli is rich in magnesium, zinc and Iron. The best anti oxidant vegetable, which can be consumed by all who are in paleo, vegan diet. When I tried this soup, it really taste super. It is a filler soup similar to yellow pumpkin soup.


Preparation time: 20 mins
Cooking time: 25 mins
Serves : 4 nos

Ingredients:

Broccoli - 1 whole pack (Chopped)
Onion - 1 (thinly sliced)
Green chilli - 1 no (slit)
Capsicum - 1/4 cup (diced)
Butter - 2 tablespoon
Salt - to taste
Cinnamon powder - 1 teaspoon
Coconut milk - 1 pack (200 ml)
Water - to boil
Garlic cloves - 2 pods
White pepper powder- to taste

Preparation Method:

1. Dice and wash broccoli well with warm water.
2. In a pressure cooker add diced broccoli, onion, chilli, capsicum, butter, salt, garlic and required water and pressure cook for 3 whistles.
3. Once pressure is released, strain vegetables and allow them to cool off.
4. In a mixer blend boiled vegetables to fine paste. Add this fine paste to strained water.
5. Allow the mixture to boil and add required water, salt, pepper, butter and cinnamon powder. Adjust consistency and taste.
6. Finally add coconut milk or fresh cream and allow to boil once.

Most healthy, tasty and creamy soup is ready to serve. Serve with roasted pumpkin seeds and bread.

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