Banana smoothie is one of the refreshing drink I would like to consume. It is little heavy and could be served as a substitute for breakfast.
Preparation time: 5 mins
Serves - 3 nos
Ingredients:
Banana - 2 nos (large, ripen)
Peanut butter - 2 tablespoon
Milk - 2 1/2 cup
Ice cube - 3 nos
Sugar/ Honey - 1 teaspoon
Method:
1. Peel and cut banana roughly into 4 pieces.
2. In a blender add banana, peanut butter, 1/2 cup milk, sugar. Blend them into fine paste.
3. Add 2 cup milk and ice cube , blend it again and serve chill.
Tips:
1. Banana should be ripen.
2. Always it is good to serve smoothie immediately when it made.
Preparation time: 5 mins
Serves - 3 nos
Ingredients:
Banana - 2 nos (large, ripen)
Peanut butter - 2 tablespoon
Milk - 2 1/2 cup
Ice cube - 3 nos
Sugar/ Honey - 1 teaspoon
Method:
1. Peel and cut banana roughly into 4 pieces.
2. In a blender add banana, peanut butter, 1/2 cup milk, sugar. Blend them into fine paste.
3. Add 2 cup milk and ice cube , blend it again and serve chill.
Tips:
1. Banana should be ripen.
2. Always it is good to serve smoothie immediately when it made.
